When most people think of a distracted driver, the picture that comes to mind is a person using their cell phone while driving. It is not always the case. While cell phone use counts as the number one driver distraction, it is not the only one.
As the driver, all your attention should be on the road. Anything that deviates your attention elsewhere counts as a distraction. To get a broader perspective, it helps to understand the main types of driver distractions, as explained below.
1. Visual distractions
Anything that takes your eyes off the road is a visual distraction. Glancing at your phone, GPS, road signs or even looking back to check on your kids at the back are such examples. Always ensure you have your eyes on the road at all times.
2. Manual distraction
This type of driver distraction involves taking your hands off the wheel to perform other tasks like texting, eating, smoking or even adjusting your mirrors. Without complete control of the vehicle, it can be hard to react on time to avert a potential disaster.
3. Cognitive distraction
You may mentally drift away when driving and start thinking of other things. It can happen if you are stressed, upset or have a lot running through your mind leading to lost focus. The lack of mental awareness of your surroundings when driving can be deadly to you and other road users.
Staying safe on the road
Avoiding any kind of driver distraction can go a long way in improving your safety and that of other road users. Before hitting the road, ensure you have everything in order and maintain your undivided attention until you arrive at your destination.
It is also worthwhile to plan for any eventuality, such as a crash since you never know what will happen when you are out there. Taking the proper steps after an accident will help protect your rights and interests.
